An evening of high fives, great clothing, and practical information to get you psyched for the Ramblin’ Rose Triathlons (Raleigh’s race is May 19, Chapel Hill’s is October 6). Bring your questions and get psyched for your upcoming races.
I will speak on training, equipment, and how to make the most of your transition between stages in triathlon. There will also be snacks and giveaways, including copies of The Athlete’s Pocket Guide to Yoga!
Free and open to all! Read more on the GOPC site.