In late May, I’ll be visiting western Canada to present free clinics on yoga for runners at MEC stores (thanks, prAna, for sponsoring!). The dates are set; times will be posted soon:
MEC Vancouver, Sunday, May 26
MEC Calgary, Monday, May 27
MEC Edmonton, Wednesday, May 29
I hope to meet you there!
"Training = stress + rest. The most important component of this equation is rest, but no one is going to get rich writing a triathlon book about rest."