The way you end your yoga class deeply affects the student experience. In this piece, online at the prAna blog, I describe some steps to include to ensure your students enjoy a thoughtful transition off the mat:
Your yoga class is a vehicle for student transformation when it has a clear direction. This moves from the opening announcements through the practice, and it ends with Namaste. In this post, I describe six steps to creating a welcoming class in the first two minutes. Here, let’s explore how to build a strong container at the other end of class by closing with grace.