Sage Rountree: Yoga for Athletes, Training for Running and Triathlon | Home
Writer
- The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus
- The Athlete's Guide to Yoga: A Personalized Practice (DVD)
- The Athlete's Pocket Guide to Yoga: Fifty Routines for Flexibility, Balance, and Focus
- Contributor to Runner's World, Yoga Journal, USA Triathlon Life, and Endurance Magazine
- Runner's World advisory board member
- PhD, English literature, University of North Carolina at Chapel Hill, 2001
- Faculty member at the Kripalu Center for Yoga and Health, Lenox, MA
- Workshops nationwide, including YogaWorks, NYC; Circle Yoga, Washington, DC; Yoga Tree, San Francisco; Yoga One, Charlotte, NC
- Cited as an expert on yoga for athletes in Runner's World, Inside Triathlon, Yoga Journal, USA Today, U.S. News and World Report, and the Chicago Tribune
- Co-owner, Carrboro Yoga Company
- Owner of Sage Endurance
- Coach to triathletes with top finishes in local and national events
- Coach to ultrarunner with top-ten finishes at 50K, 40-mile, and 50-mile races; top-twenty finish at 100-mile distance
- Coach to long- and short-course duathletes competing at world championships
- Coach to many content age groupers
- PowerBar Team Elite member since 2008
- Ninth-place female, Frosty 50K trail race, 2010
- Athleta featured athlete, 2009
- Ironman Coeur d'Alene, 2009
- Team USA, World Triathlon Championships, Vancouver, 2008
- Boston Marathon, 2008 (re-BQ)
- Numerous age-group podium finishes in triathlon and running
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