Direct personal study with Sage will fast-track your practice. In a private lesson, you’ll receive personalized instruction tailored to your interests and needs, you’ll be able to ask questions all along the way, and Sage will give you a follow-up assessment with detailed practice notes and suggestions for home practice.
- Private lesson at Carrboro Yoga, 1–5 people, $150/hour; 6–10 people, $200/hour
- Private lesson at your home (add $75/hour travel time), 1–5 people, $150/hour; 6–10 people, $200/hour
In addition, Sage travels to teach collegiate teams, high school camps, and more. In these team lessons, athletes receive personal, sport-specific attention; become injury-resistant; and develop tools to self-regulate in high-pressure situations.
- Private lesson for your team (10+), $250/hour
Contact Sage to book now.