Yoga for Athletes Weekend Workshop in California

Friday June 16, 2017 @ All Day at 1440 Multiversity

Are you ready to take your game to the next level? Yoga’s emphasis on form, focus, and breath will make you a better, well-rounded athlete. Learn how yoga complements mental and physical training, translating into increased balance and enjoyment in your sport and your life.

Join Sage Rountree—author, coach, endurance athlete, triathlete, and yoga teacher—for this program designed specifically for athletes of all sports and levels of yoga experience (including none).

This weekend, you will learn:

The practice you will experience with Sage is not an athletic form of yoga. Yoga for athletes is a way to use yoga as a complement to sports training so you can move fluidly and powerfully, focus and recover better, and achieve peak performance in sports and beyond.

Read more and register here.

One Response to “Yoga for Athletes Weekend Workshop in California”

  1. David N Cook says:

    69yo sprint triathlete powered by yoga

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