Posts Tagged: running

Scheduled: Workshops at 1440 Multiversity

I’m excited to be among the very first presenters at 1440 Multiversity, a new center opening in the redwood forest outside Santa Cruz this May. Join me for: Yoga for Athletes: Balance, Strength, Flexibility, and Focus, Friday–Sunday, June 16–18 Are you ready to take your game to the next level? Yoga’s emphasis on form, focus,… Read more »

Listen: Bonus Another Mother Runner Podcast on Racing Wisely

Can’t get enough podcasts about running? You’re in luck: while I was in Spokane, Another Mother Runner recorded a bonus session with me discussing racing wisely and Racing Wisely. This was recorded live with a group of retreaters who were preparing to run Happy Girls Spokane. In it, you’ll hear lots of racing advice, including my critical soul sucking… Read more »

Listen: Another Mother Runner Podcast #228, Live from the Spokane Run + Refresh Retreat

Our podcast guest @sagetree Sage Rountree giving us amazing insights to posture and #core #runningpodcast #amr #acast #amrretreat A post shared by Another Mother Runner (@themotherrunner) on Sep 22, 2016 at 8:09pm PDT   This week’s Another Mother Runner podcast was recorded in front of a live audience in beautiful Spokane, Washington, as part of the… Read more »

Scheduled: Another Mother Runner Retreat, Spokane

One of my favorite trips in 2015—a year when I traveled a lot—was to the first-ever Another Mother Runner Retreat, organized by Sarah Bowen Shea, Dimity McDowell, and their incredible crew in Little Rock, Arkansas. For evidence of how fun it was, enjoy the video below. Now that you’re excited: come to Spokane! We will have an… Read more »

Scheduled: Outessa Women’s Summit

Women: let’s enjoy the outdoors together as we overlook Lake Tahoe in August! I’ll be teaching yoga at the inaugural REI Outessa Summit, a three-day event chock full of incredible views, company, and instruction. Each day I’ll lead a morning wake-up class, a midday workshop (Core Strength for Real People, Building Better Balance, Yoga for Athletic Recovery), and… Read more »

Scheduled: Preview Provence Perfectly

Looking for the vacation of a lifetime, full of yoga, hiking, gorgeous views, and wonderful food? Join Sage Rountree in Provence in June! In this information session with Sage and hosts Liz Priestley and Claire de la Varre, we’ll preview the fun we’ll have with some beautiful photography as we snack on wine and cheese… Read more »

Listen: Women’s Running Telesummit

Wouldn’t you like to learn how to: Train more efficiently and effectively so that you can improve your running without spending extra precious time? Practice optimal nutrition for performance and maintaining your ideal weight? Prevent and treat injuries so you can avoid frustrating layoffs that derail your progress? Run your personal best, regardless of the… Read more »

Sage Advice: What Changed?

Like many yoga teachers, often I find students asking me questions after class about ways to relieve a pain that’s newly emerged. In general, I shy away from answering such questions—I’m not that kind of doctor, but if you need a literary text critically analyzed, let me know—and I encourage my teacher trainees to acknowledge… Read more »