Posts Tagged: USA Triathlon

Scheduled: Running Summit Midwest

I’m excited to head back to Chicago for the Running Summit Midwest this July. These well-organized events feature wonderful speakers presenting on interesting topics, and are regularly full of fascinating participants. Whether you are a coach, personal trainer, or simply an interested athlete, you will learn a ton. My sessions are designed to get you out… Read more »

Scheduled: USA Triathlon Art and Science of Coaching Conference

USA Triathlon puts a lot of care and thought into its coaching education programs, and the flagship is the biannual Art and Science of Coaching Conference. The 2016 edition will be held at the Omni Atlanta Hotel at CNN Center downtown in Atlanta, Friday, October 21, and Saturday, October 22. Once again, I’m pleased to… Read more »

Read: Exclusive Excerpt from The Women’s Guide to Triathlon

Everyday Yoga isn’t my only new publication this summer; I contributed to The Women’s Guide to Triathlon, a fantastic compilation of essays covering all aspects of the sport. (It’s a great book for women and men; you can also read a chapter of mine in its companion volume, USA Triathlon’s Complete Triathlon Guide.) Here’s an excerpt from my chapter, “Alternative Exercises… Read more »

Register Now: Running Summit Midwest

Early registration for the Running Summit Midwest ends this Friday, June 5. Save $50 by registering early! Single-day passes are also available. We’ll be meeting at Loyola University in Chicago June 20 and 21. Alongside this panel of fantastic colleagues—Jack Daniels, y’all!—I’ll be speaking at the summit about two of my favorite topics: yoga and athletic recovery/adaptation. Come… Read more »

Scheduled: The Running Summit East

I’m already looking forward to February, when I’ll be returning to present at the Running Summit East. This fantastic event features wonderful speakers—I’m eager to hang with Matt, Peter, and Wendy again, and a little awestruck that I’ll get to meet Jonathan Dugas, from the great Science of Sport blog. My presentations are both brand-new: one based on Racing… Read more »

Scheduled: Happy Hips and Knees Webinar

If you have hips or knees, and especially if they sometimes hurt, you’ll want to join me for this webinar hosted by USA Triathlon. If you can’t make the live event, sign up and you’ll receive the recording within minutes of the presentation’s close. And feel free to comment with any questions you have about… Read more »

Download: Racing Wisely Documents

Racing Wisely, my latest book—available soon!—helps you think through every aspect of race day, from choosing the right goal race to packing. The questionnaires, worksheets, and checklists below are explained in full detail in the book, but I’m sharing them with you now in hopes they will be useful as you focus your goals and plans. Here… Read more »

Scheduled: Pacing Wisely USAT Webinar

You’ve dialed in a training cycle for your key race—are you ready to pace it properly? All the training in the world is useless if you can’t manage your effort correctly on race day. In this webinar, Sage Rountree, USAT level 2 coach and author of the new book Racing Wisely, teaches mental and physical skills to… Read more »

Revising Your Goals

I enjoyed giving a webinar called “Your Perfect Race Day” for USA Triathlon today. (If you missed it, it’s archived online, along with its predecessor on race week and its cousins on yoga for triathletes and on recovery. Each offers CEUs for USAT coaches.) There was a great question that came in after I’d logged… Read more »