Do You Need RYT-500 to Teach Yoga to Athletes?

The Question That Keeps Yoga Teachers Waiting “I’m only RYT-200. Do I need my 500-hour certification before I can teach athletes?” I hear this every single week. It’s the most common question I get from yoga teachers who want to work with...

My First Time Teaching NFL Players Yoga (And What I Got Wrong)

I walked into that locker room ready to impress. That was my first mistake. The first time I taught yoga to players who would go on to the NFL, I made every mistake possible. I overcomplicated my sequences. I used language they didn’t understand. I tried to...
Teaching Yoga to Athletes in 2026: What’s Changed and Why It Matters

Teaching Yoga to Athletes in 2026: What’s Changed and Why It Matters

The yoga-for-athletes market has completely transformed in the last five years. If you’re a yoga teacher interested in working with athletes—or already doing it—the landscape you’re operating in looks nothing like it did pre-2020. I’ve been teaching yoga to athletes...