Train with Sage
I offer training plans, books, and personal coaching to help you use training and racing as a means for connection in your life.
In Training Peaks, you can drag and drop workouts to customize your schedule. Each plan contains an overview, daily workouts, and advice on figuring out your nutrition to support the best possible experience come race day.
Many of the free plans have useful comment threads attached, so you can see others’ questions and my answers.
plans on TrainingPeaks
Add these plans to your TrainingPeaks account:
- Half marathon
- Full marathon
- Olympic-distance triathlon
- Half-iron-distance triathlon
- Yoga for the base period (strength focus)
- Yoga for the build period (flexibility focus)
- Yoga for the peak period (focus focus)
free training plans
Read more about training and racing on the blog →
Learn more from Sage’s webinars at USA Triathlon (CEUs available for coaches) →
One-on-one coaching and personalized training plans through Sage Endurance give a specific, unique approach to peak performance for running, triathlon, mountain biking, and adventure racing.
For your investment in yourself, you’ll get an individualized training plan (including workouts, yoga/Pilates, and meditation/mental training) created just for you, with your plan tailored and updated weekly on TrainingPeaks.com, and we’ll have as much communication as you want: call me, write me, come have a beer on the porch with me.
One-time start-up fee: $250
Then, you can choose to pay up front for:
One quarter (three months): $1000
One half year (six months): $1900
One full year (twelve months): $3600