My latest post for Active Yogi at Yoga Journal describes climbing Old Baldy, the lighthouse on Bald Head Island with rickety steps, dark landings, and a trap door to the top. Intention, form, and breath got me up, along with some goading from my kids.
We have just a few spots left in this weekend’s Core Strength for Real People workshop at Carrboro Yoga. Join for […]
Every summer, I offer Teaching Yoga to Athletes at my home studio, the Carrboro Yoga Company. (Registration is already up […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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