Podcast Episode 9 Up

Click the link to the right to find my latest podcast, a series of shoulder stretches with optional leg configurations. You’ll hear the cold that has become a full-on sinus infection (I laid awake last night with the telltale toothache and clicking sounds coming from the left side of my face—what was going on in there?). I could use some of Franco’s minestrina advice! Or, barring that, a Panthers blowout of Tampa Bay on Sunday.