Charlotte Yoga Clinic

I’m delighted that a lululemon athletica store is opening in Charlotte. The models and I wore lululemon clothes for the photos in my book—they are high quality clothes suitable for yoga and workouts, in fabulous colors and flattering fits.

I’ll be giving a clinic at the Charlotte lululemon storeroom on Saturday, November 10. (It’s in Twin Oaks shopping center in Dilworth, 1419 East Blvd., Unit J.) We’ll start at 9 a.m. with a brief yoga warmup, then head out for an easy four-mile run (probably Freedom Park or the Booty Loop, suggestions welcome). At 10, I’ll lead a short yoga class appropriate for athletes, then we’ll have a discussion of yoga’s benefits for athletes. It’s all free, and the store will provide mats. Please come for part or all of the clinic!