Active Yogi: Recovery for Hips and Hamstrings

Please scoot over to Active Yogi, my blog at Yoga Journal, for my latest post on ways to multitask from legs up the wall. If you don’t feel like reading, there’s a video!

One Response to “Active Yogi: Recovery for Hips and Hamstrings”

  1. Amie Krasnozon says:

    Great idea for stretching, thank you for posting this. If you ever come to teach in the Cary area please let me know.
    Amie Krasnozon