Read: Could versus Should

I have a guest post up over at Juil’s blog today. While you’re on the site, check out their wonderful sandals and new flats. With the code JUILYFE6R68 you’ll get 15 percent off!

sage-rountree-fitness

Last August, I traveled to Salt Lake City for the Outdoor Retailer show, where I taught a yoga class in prAna’s beautiful Rejuvenation Room and did a few events promoting my book The Runner’s Guide to Yoga. On the way from the airport, I asked my friend Dave, the marketing director for my publisher, what the scene was like.

“These are outdoor people, not fitness people,” he explained.

“What’s the difference?”

“Outdoor people wake up in the morning thinking, What could I do today? The world is their playground. Fitness people wake up in the morning thinking, What SHOULD I do today?

Read the full post.