New! Core Strength for Real People: Leg Swing Flow

Happy 2017!

The first of the month means a new video is live at Core Strength for Real People! This one challenges your balance, then takes those shapes into dedicated core work.

Enjoy the preview above, and buy or rent the entire video at the Core Strength for Real People page. Better yet, subscribe, and for less than the price of one Pilates or yoga class, you’ll get access to the entire library, and a new video to challenge you each month. There are lots more fun challenges coming your way! Get started now.

Connect with Sage

Join Sage's mailing list to receive tips for balance—and access to a premium video of your choice!

Thanks—now please check your inbox or spam folder, because there's one more step!