Scheduled: Teaching Yoga to Athletes Intensive in North Carolina

The hometown version of my five-day intensive on teaching yoga to athletes will be Monday–Friday, July 17–21, this year. (You can also catch it at the 1440 Multiversity in Scotts Valley, California, Sunday–Friday, June 18–23, and online anytime at Sage Yoga Teacher Training.) This is always a highlight of my teaching schedule—not only do I love the content, the students are reliably wonderful and everyone falls in love with Carrboro during their stay.

The intensive is part of our summer-long advanced studies (aka 300- or 500-hour) yoga teacher training—join for all of that, or just this productive week. I promise you’ll go home inspired. Early bird rates apply—sign up now! Register here.

Yoga for Athletes Five-Day Teachers’ Intensive in North Carolina

Monday, July 17–Friday, July 21, 10:00 a.m.–1:00 p.m. and 2:00–5:00 p.m.

As more and more athletes credit yoga with taking their performance to the next level, the field of yoga for athletes is growing in exciting directions. Specializing in yoga for athletes allows you to share yoga’s benefits with a new, receptive population. Sage Rountree, a pioneer in the field, has multifaceted experience as a coach, athlete, and teacher working with endurance-sports athletes and collegiate teams.
This five-day intensive on yoga for sports training is designed for yoga teachers interested in working with athletes of all sports; it will also be useful for coaches, PE teachers, and personal trainers. In lecture, group discussion, led yoga sequences, and practice teaching, we will cover:
  • Philosophy: learn clear and easy ways to describe yoga philosophy in ways your athletes will appreciate
  • Physiology: consider the role yoga plays in the context of a training cycle so you can best serve your students
  • Psychology: understand the needs, abilities, and limitations that athletes bring to a yoga practice
  • Pedagogy: learn to modify classes for athletes of various sports, differing levels of experience, and all points in the training cycle
  • Profession: define your business goals, structure a working plan, and embark on a successful career teaching yoga to athletes and everyone

Participants will gain a new awareness of the parallels between yoga and sports training and will leave feeling empowered to teach yoga to athletes in studio, gym, team, or one-on-one settings. The workshop may also be used for CEUs and CECs; contact us for details.

This intensive parallels the content of Sage’s online course on teaching yoga to athletes. After the training, you can choose to upgrade to a certification track. Upon completion of a take-home exam and submission of a teaching video, participants who are already teaching at the Yoga Alliance 200-hour level or have comparable experience will receive a certification in teaching yoga to athletes. In addition, the certification track includes free access to the online version of the course, which contains resources and specific sequences for working with different sports and needs, as well as ongoing support from Sage and your colleagues.

Recommended reading: Sage Rountree, The Athlete’s Guide to Yoga, The Runner’s Guide to Yogaand Everyday Yoga. These are all available on this website, at the studio, or on Amazon.

Many hotels are located a short drive from the studio, including a Hampton Inn, and great AirBnB options in easy walking distance (no car needed!). Read more at our travel accommodations page. The studio is located just above the wonderful local co-op, with a hot bar, extensive salad and sushi bars, and bakery. In addition to learning a ton, expect to enjoy your stay in our beautiful town.

Monday, July 17–Friday, July 21, 10:00 a.m.–1:00 p.m. and 2:00–5:00 p.m.

$799; $749 until July 1

Register now!

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