Watch: Live Stream of Yoga for Athletic Balance, Free 10/2

Brave new world that has live streaming in it! Starting Monday, October 2, my Yoga for Athletic Balance class at Carrboro Yoga Company will be available for you to follow along in real time wherever you have an Internet connection. These classes will join the almost 100 videos I already have available at YogaVibes.com, and once they have streamed live, you can also watch them offline using the YogaVibes2Go app.

To celebrate, we’re offering a free live stream of the class at my Facebook page. To join:

  1. Click over to facebook.com/sagerountree to like the page
  2. Get on your comfortable clothes and unroll your mat to be ready for the class Monday, October 2, 6:00–7:15 p.m. EST.
  3. Enjoy!

Here’s how I introduced the class during last Monday’s session.

I’ll look forward to seeing you there!

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