In working on a new project, I realized that I allowed a silly, if obviously Freudian in its yogic description, typo into the bibliography of The Athlete’s Guide to Yoga. Instead of calling my yoga-for-runners hero Jean Couch by her real name, I inserted an r, yielding Crouch. The egg is spread thicker on my face because as someone with a missing letter in her last name (Rountree, no d—no relation to Richard Roundtree, as awesome as that might be), I should know better. Sorry, Jean!
While The Professional Yoga Teacher's Handbook is for teachers of every level, part 1 of the book helps aspiring teachers chart a path through yoga teacher training. Specifically, I suggest that as you evaluate your YTT options, you ask these questions.
Shoulder Stretches This series of shoulder stretches—great for swimmers and anyone with a tight upper body—includes optional leg positions to […]
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Sage Yoga, Inc.
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Updated: September 1, 2020