This week’s Active Yogi post is a paean to the benefits of working with a coach and teacher, wherever you are in your practice.
Even though I’m both a coach and a yoga teacher, I rely on a coach and yoga teachers of my own. Combining their lessons with my own personal practice and experience deepens my understanding and abilities in sports and in yoga. While development as an athlete and a yogi depends on regular self-study and dedicated practice, many of the quantum leaps that bring us to the next level come from working with a coach or teacher.
From Lifehacker, via Kika, comes a way to combine some of our passions in this house: Bike Brake Tip.
Some housekeeping items: I’m adding a class at the Carrboro Yoga Company on Wednesdays from 11:30 to 12:30, beginning on […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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