If you find Cow-Face Pose challenging because of stiff hips, try it on your back. I explain in my latest post for the Active Yogi blog at Yoga Journal.
Since the spring, Carrboro Yoga has been condensed to one room as we prepare to move out of Carr Mill […]
My latest class at YogaVibes is a yin practice—long holds of poses on the floor. As you sit with the […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020