If you find Cow-Face Pose challenging because of stiff hips, try it on your back. I explain in my latest post for the Active Yogi blog at Yoga Journal.
The podcast is now up on the iTunes Music Store. If you use iTunes, you can click here to find […]
My down-the-interstate neighbor in Black Mountain, North Carolina, Martia Rachman, has produced an absolutely beautiful book on yoga assists and, […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020
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