My latest piece for Yoga Journal’s Active Yogi blog details a variation on pigeon that’s helpful for folks with tight hips and bum knees. We’ve been enjoying it in class lately, and you can see it as part of the “Christina’s World” set of hip stretches at YogaVibes.
The first of the month means a new video is live at Core Strength for Real People! This one challenges your […]
Last week’s webinar presentation was an interesting experience. I shooed Wes and the girls out of the house and sat […]
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Sage Yoga, Inc.
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Updated: September 1, 2020