Greetings from the Kripalu Center for Yoga and Rest, where I am leading an intensive on teaching yoga to athletes. Yesterday, we talked about progressive overload—the proper application of stress and rest. And fittingly, that’s the topic for the latest blog post at Active Yogi at Yoga Journal. Please check it out.
My colleagues at Carolina Yoga Company and I are building a library of targeted videos for Yoga Vibes. You’ll be […]
I found a great yoga studio, Jiva Yoga Center, here on Hilton Head, where I enjoyed two very different classes, […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020