A shout-out to Dave Williams for valuing yoga! I’ll be talking on incorporating yoga in triathlon training–you know, the subject of my book-to-be!–as part of March Multisport Madness at the Wellness Center. You can sign up for the whole weekend or à la carte. Dave and his crew are great coaches–it’s going to be totally worthwhile.
My latest piece for Yoga Journal describes the ways yoga shines light on our movement patterns.
What a treat and surprise when this came from my publisher in today’s mail! The Athlete’s Guide to Recovery, aka […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020