I’m so excited to join my friends Sarah Bowen Shea and Dimity McDowell Davis and my soon-to-be friend and colleague Coach Christine Hinton for the first ever Another Mother Runner Retreat in Little Rock, Arkansas, April 16–19. This fun long weekend will include running, inspiring goal-setting sessions, usable nutrition advice, lots of laughter, and yoga led by yours truly.
No one can describe all the fun we’ll have better than Sarah and Dimity, so click over to their Retreat page to read all about it. This would make a great destination for you and your running friends, or a gratifying solo escape from family life. And it’d also be a great holiday or spring birthday gift! I really hope to see you there.
Meanwhile, enjoy Dim and Sarah’s great Another Mother Runner podcast. You’ll hear me discuss yoga on episode 116 and Racing Wisely on episode 61—but the episodes are all worth your time, and they make a great long-run companion.
The Running Summit Midwest featured a fantastic lineup of speakers, including Jack Daniels—who was interesting and gracious as could be—and both […]
Here’s my first official action as a member of the Runner’s World advisory board: encouraging you marathoners to take the […]
Yoga teachers and movement geeks: here's your last chance to sign up for a wonderful applied anatomy training that happens online in real time (or, if it's better for you, your own schedule) starting this Saturday. Carolina Yoga Company is hosting this training with two wonderful teachers, Jenni Tarma and Jenni Rawlings.