Third of the yamas is asteya, nonstealing. While its applicability to life is obvious, it’s less easy to see where we are tempted to steal on the mat. We worked on poses in class this week, though, with an intention of not trying to steal our way into a position that doesn’t work for us. This aligns with the fifth yama, aparigraha, nongrasping.
My latest class on YogaVibes is an hourlong practice for postgame recovery. Join the Cornell women’s lacrosse team for this […]
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020