Posts Categorized: Active Yogi

Active Yogi: Twist and Squat

This is as close to catchy headline writing as I’ll get: “Twist and Squat,” my latest post for Active Yogi, my Yoga Journal blog. Depth in a squat, as in every asana, is dependent on both your soft tissue and your skeleton. While the model (my handsome husband, Wes) wouldn’t self-identify as flexible, he’s a… Read more »

Active Yogi: About Competition

My latest Active Yogi post, on competition, is up at Yoga Journal. I worked very hard on this one, and I hope you like it. Thanks to Pascual in Mexico for writing with the question that planted the seed that grew into this little plant. If you’d like to comment on the piece, comments are… Read more »