Please scoot over to Active Yogi, my blog at Yoga Journal, for my latest post on ways to multitask from legs up the wall. If you don’t feel like reading, there’s a video!
Posts Categorized: Active Yogi
My latest post for Active Yogi, my blog at Yoga Journal, is on legs up the wall, my go-to recovery pose. Do you have a favorite?
My newest Active Yogi blog post for Yoga Journal looks at pigeon pose from many directions. When I opened this post to link to it, I remembered having written on the subject before, as part of my video series for Competitor.com. See that link here.
My latest post at Active Yogi, my blog at Yoga Journal, is on breathing during workouts. Hint: you’re doing it.
Check out my latest Yoga Journal blog post, on the dynamic warm-up. Your running buddies might laugh to see you bust out some yoga at the trailhead, but you’ll be priming your body to work and preventing injury.
I’m slowly starting to find words to describe the virtually indescribable joy of running the Big Sur International Marathon on Sunday. When they come, there’ll be a race report here. Meanwhile, I’m delighted to point you to my new blog at Yoga Journal’s site, Active Yogi. I’m very serious when I say I want the… Read more »