My latest on the Active Yogi blog at Yoga Journal is a revisitation of the Mt. Mitchell Challenge from a […]
Later this year, I’ll turn 40. To celebrate, I ran 40 miles Saturday. But not just any 40 miles: 40 […]
I’ve posted a Big Sur race report. My intention when I write such things is to share something of use […]
I have completed from my one (and likely only) foray into the land of the ultramarathon. Spoiler alert: it’s boring. […]
I had a blast at the New York Marathon—not just during the race itself, but for the whole long weekend. […]
I have my athletes write race reports after each event, both for their own benefit and to share with each […]
With my running group, I enjoyed the Valle Crucis 15 Miler on Saturday. The course had beautiful views, because it […]
This weekend, I traveled with my running group to Richmond. Some of us ran the 8K, some the half marathon, […]
The night before Saturday’s race, I walked my athletes through the complicated logistics of the day, from what to put […]
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Updated: September 1, 2020
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