While you’re shopping online this week, I have some offers for you to consider.
Join me at the Kripalu Center for Yoga and Health in the Berkshires January 4–6 for the eleventh annual Yoga for Athletes weekend. It’s suitable for all ages, all sports (including none), and all levels of yoga experience (again, including none). We’ve had lots of friend groups and family configurations in the workshop over the years. It’s a great way to spend quality time together while relaxing and enjoying the retreat life (less screen time, more delicious meals you don’t have to cook for or clean up after). And we’re meeting early this year, before school goes back and in perfect time to commit to your resolutions. Sign up here!
Yoga teachers/coaches/personal trainers/physical therapists: this weekend is followed by my signature five-day teachers’ intensive, Teaching Yoga to Athletes. If you can make both, you’ll get a 10 percent discount. Sign up here!
Give the gift of yoga with a YogaVibes gift card—you’ll find dozens of classes with me on the site, with more coming soon. The code sagevibes will save you $50 on an online subscription!
If your loved one is in central North Carolina or has plans to visit, both Carolina Yoga Company and Hillsborough Spa and Day Retreat offer gift cards in any amount. You can generate these immediately online, making them perfect for the true procrastinators (or the forgetful).
Last week, my classes focused on svadhyaya, or self-study. Using a familiar template—sun salutations—I encouraged my students to freestyle, choosing […]
Yesterday, I taught one of the more interesting classes I’ve had the pleasure to lead lately. Somewhat surreally, it took […]