A short final day to the clinic. Poor foresight that the Panthers would be playing right now has me about to board a plane. We had a functional training strength session this morning that left me with quivering quads. Less of the eye-rolling dynamics today, because the room was reconfigured.
I’m glad to have done the clinic. It’s given me some good places to start further learning, and it was a good confirmation of things I already knew. I’m hoping it will help as I work on my book.
Registration is now available for my weekend workshop at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, February […]
I knew my friend and tri-coaching client Julee was hard-core after I scheduled her first isolated-leg training bike workout. She […]
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