My five-year-old is lying on my office couch, facing the bookshelf. She just asked a question that demonstrates her keen intellect and sharp perception (wherever did she get that?): “Mommy, why do you have a trophy that says RUN-BIKE-RUN?” That gave me a chance to explain the difference between triathlon—the swim-bike-run combo familiar to Vivi—and duathlon. (Don’t confuse duathlon with biathlon, which is a combination of cross-country skiing and riflery.)
It was a treat to connect with all the coaches at the Running Summit East in New Jersey last weekend, […]
To my delight, Runner’s World‘s Best of Running list contains a favorite yoga pose (which appears on page 2, just […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020