Here’s a new 5K option in Chapel Hill: the Franklin 5000, starting at Kenan Stadium and finishing downtown. The date is May 19 (same day as Gears and Cheers). Endurance Productions does a great job of staging races, and they always treat their volunteers right, too! (Write me if you’re interested; I’ll put you in touch with the volunteer coordinator.) I worked the water stop at my running group’s goal race on Saturday—it was a blast, and a great way to use my taper energy as I get ready for the White Lake Half this weekend.
Second in my Yoga Vibes series of ten practices filmed at my Teaching Yoga to Athletes intensive is an investigation […]
I’ve just added a page to my site with details on my book and where to order it (including overseas). […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020