When I was younger, I used to love announcing to everyone that it was my birthday. Today, I wasn’t going to say anything, but as I taught cycling, my kids burst into the room, along with their Kids in Motion classmates, and shouted, “Happy Birthday!” Very sweet.
Wes may have established a new tradition: art as gift. Last year, we picked up two great paintings by Erik Niemi and called them my present. This year, a Sutapa Das, “Dynamic Field.” Toppy, as I call her, paints one dot at a time, using tiny brushes. Check her out.
Proving once again that it’s the intangibles that matter, I enjoyed well-behaved children at a restaurant lunch, and I’m looking forward to having our bike-fiend friends Bryan and Susan swap saddles from my road bike to my tri bike. (It’s an easy operation, but better to leave it to the experts.)
Meet Amanda Frayeh, PhD, who joins me at Kripalu in January 2020 for two workshops: Yoga for Athletes and Teaching Yoga to Athletes. You'll benefit from her work in sport psychology and kinesiology, as well as her excellent sense of humor!
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020