Wes gracefully completed his first triathlon yesterday, maintaining a sense of humor throughout. He had a very late start, 10:40 a.m., for the 500-yard swim, which he found disorienting but managed to complete without freaking out. After a strong ride he had little left for the hilly 5K course, but he was smiling whenever I found him and isn’t hurting today, so it was a very positive experience!
My latest for Active Yogi, my blog at Yoga Journal, is about finding the flow state. It’s a continuation of the series […]
Don’t bring your A game. I first thought of this as a throwaway line previewing my Yoga for Athletes class on […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020