My client Robyn is a big inspiration to me. She’s a model athlete, completing every workout as written, logging diligently, and reporting her results promptly. She also takes note of the insights that come through her training, both in her training log and, quite eloquently, on her blog.
Got a stage race in your future, or a distance relay? Coach Ian Torrence has some useful advice for you at […]
On the same weekend as my book event at Cadence in New York, I’ll be giving a 2.5-hour workshop at […]