Interview: Lucid Practice

I enjoyed chatting with the sweet folks at Lucid Practice about yoga for athletes, my career and experience, and how yoga enhances sports and life.

Yoga and Athletics Interview: Sage Rountree

cropped-images2We have a special guest interviewee for this week’s interview which is focused mainly on yoga and athletics. This is the final week of our 8 week yoga interview questions and answers series. For each of the past 8 weeks, we’ve presented interviews of 8 influential yoga bloggers. We’ve asked 8 engaging questions and released an interview every Saturday at 8am US EST.

For this week’s interview, we’re both fortunate and delighted to present Sage Rountree from Yoga’s explosion in the West within the last fifteen years can be much attributed to Sage and leaders like her. It was Sage who has succeeded in breaking down barriers and stereotypes about yoga. Not too long ago yoga was perceived as taboo in the West — especially for men. Fast forward fifteen years to last week when Sage was teaching yoga to the University of North Carolina Men’s Basketball team. Times have certainly changed and the connection between yoga and peak athletic performance is now a widely accepted scientific fact.

We’re very fortunate to have the opportunity to feature Sage on Lucid Practice. In an indirect way, I suspect it was Sage’s books, articles, and views that somehow led Brian and I into a yoga studio for the first time in 2008. We are all connected indeed.

Enjoy the interview and leave a comment or question for Sage in the comments section. And in case you’re wondering, Sage Rountree is indeed her real name!

Read the full interview here.

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