Listen: Everyday Yoga on the Outspoken Cyclist

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Diane Lees, host of “The Outspoken Cyclist,” is a yoga teacher (at a studio called Daily Yoga, no less)—and therefore, when we spoke last week, she asked especially useful questions about Everyday Yoga and the ways that yoga can and should fit into an athlete’s life. You can hear our full conversation on her wonderful podcast here!

Feel Great About Doing Less

Learn how the pros emphasize the fundamentals to maximize performance. This free guide contains the three very low-cost things you should focus on to do your best—and the one thing you should skip, despite its popularity.

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