The Yoga for Strength (Base Period) workshop at Fitness Playground in Mebane has been postponed until Saturday, April 12. I trust that those of you who were registered have been notified by Annie. It’s good news for those who had a conflict today, so please plan to be there in a few weeks!
The first day back at work after a holiday can be especially stressful. When you get home tonight, pull a […]
I had a great chat with Jason Fitzgerald of the Strength Running podcast (and strengthrunning.com) about yoga for runners: the […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020