The Yoga for Strength (Base Period) workshop at Fitness Playground in Mebane has been postponed until Saturday, April 12. I trust that those of you who were registered have been notified by Annie. It’s good news for those who had a conflict today, so please plan to be there in a few weeks!
Over at Yoga for Aging Athletes, Alexandra has posted a piece—including a video—explaining core engagement. A highlight: you can like […]
I’ll be at Breathe Yoga in Shreveport next weekend, and there are a few spaces left in individual sessions à […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020