I have a post on yoga up on Joe Friel’s blog today. When I first considered writing a book on yoga and training, I wondered where to pitch it. I looked on my shelf at Joe’s books, which pointed me to my wonderful publisher, Velo Press. His authority is unparalleled—they don’t call his books the Training Bibles for nothing!
One of my yoga students, Rachel, rode to class Monday with a great sticker on her helmet reading $0.00 9/10. […]
Pigeon Sequence This sequence addresses the hips and hamstrings, which are chronically tight in athletic bodies. We move from Pigeon […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020