The crape myrtles are spectacular in central North Carolina this year. They remind me of fireworks, the tips of each branch bursting into jewel-toned color. I never really noticed them before, but this week they are everywhere, and beautiful. It’s like the phenomenon where you buy a new car and suddenly see the same model everywhere; I am attuned to the crape myrtle.
I had a glorious run today, listening to the sound of my breath and my feet and the breeze in the trees. […]
My newest video available at Yoga Vibes is a short restorative practice well worth thirty minutes of your time. Gather your props, put on your favorite relaxing music, and settle in and down.
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020