This article warns of the dangers of sharing yoga mats. My student who’s a dermatology resident always wipes his mat with antimicrobial cleanser before sitting down. He’s practicing the first niyama: saucha, cleanliness.
On Saturday, to honor the summer solstice, I’ll follow along as my colleague Allison Dennis leads a yoga mala, or […]
The podcast is now up on the iTunes Music Store. If you use iTunes, you can click here to find […]
Sage Yoga, Inc.
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This Website is owned and operated by:
Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020