I know the podcast episode 10 is overdue—if not from the calendar, from my bimonthly cold, which always seems to wreck my voice when I should be recording.
I’d been planning a postrace/prebedtime calming routine, though now race season is about over. I guess it applies to the holidays as well as to athletic events, though.
Next weekend, I’ll be presenting at Yoga Journal LIVE! at the Hilton Midtown in New York City. Single-class passes go […]
I’ve got a piece on yoga’s benefits for athletes running on the prAna blog today. Check it out! And please leave […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020