Thanks to my wonderful sister-in-law, who took the girls to the museum in the morning, then shot the photographs after lunch, I’ve gotten the next podcast episode together. The poses in this one multitask, working on strength, flexibility, and balance all at the same time. By design, it’s a little shorter than usual, for days when six minutes is all you’ve got.
We have a great crew already committed to the Core Strength for Real People workshop at Carrboro Yoga, Saturday and […]
I’m happy to share some good news. First, to catch you up on the bad news: Carrboro Yoga Company was […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020