Click the link to the right to find my latest podcast, a series of shoulder stretches with optional leg configurations. You’ll hear the cold that has become a full-on sinus infection (I laid awake last night with the telltale toothache and clicking sounds coming from the left side of my face—what was going on in there?). I could use some of Franco’s minestrina advice! Or, barring that, a Panthers blowout of Tampa Bay on Sunday.
Meet Christina Roberts, the newest certified Sage Yoga for Athletes teacher. Christina is a health coach, yoga teacher, and dedicated runner […]
My friends at Yoga Journal are offering Everyday Yoga excerpts to pique your interest in the book and jump-start your home practice. While the […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020