Well, it’s not perfect (I ran out of time and energy before I’d figured out how to edit the voice track, and the pictures were a rushed job), but my first podcast is up! You can get it from my Web page, where you can subscribe to it, or you can look for it on the iTunes Music Store, where it ought to appear soon.
I’d really love feedback, especially about whether the technology was easy to use, whether my instructions were clear, and what should be the topic of the next one. (I’m thinking another six-minute piece, with a core flow, and then for #3 a Pigeon/Head-to-Knee pose mix.)
A great big thanks to Courtney for proposing this idea!
The first of the month means a new video is live at Core Strength for Real People! This one challenges your […]
Yoga teachers and movement geeks: here's your last chance to sign up for a wonderful applied anatomy training that happens online in real time (or, if it's better for you, your own schedule) starting this Saturday. Carolina Yoga Company is hosting this training with two wonderful teachers, Jenni Tarma and Jenni Rawlings.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
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Updated: September 1, 2020
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