Well, it’s not perfect (I ran out of time and energy before I’d figured out how to edit the voice track, and the pictures were a rushed job), but my first podcast is up! You can get it from my Web page, where you can subscribe to it, or you can look for it on the iTunes Music Store, where it ought to appear soon.
I’d really love feedback, especially about whether the technology was easy to use, whether my instructions were clear, and what should be the topic of the next one. (I’m thinking another six-minute piece, with a core flow, and then for #3 a Pigeon/Head-to-Knee pose mix.)
A great big thanks to Courtney for proposing this idea!
Once you've been practicing yoga for a while, you may feel the call to teach it or to learn more about the practice in the context of a teacher training. The first step is typically a 200-hour training. At Carolina Yoga, we've been offering these since 2011.
Yoga Class Description In this gentle yoga practice, recorded at the end of Day 3 of Sage’s Teaching Yoga […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020