I enjoyed a full-day immersion with Baron Baptiste on Saturday. (Thanks to Lori Burgwyn of Franklin Street Yoga, a Baptiste affiliate studio, for the picture of Baron signing his book for me.) He’s a great presenter and a fabulous teacher, and he has given me both a great interview and a nice blurb for my book.
You’ll find another excerpt from The Runner’s Guide to Yoga at Yoga Journal. This one is about yoga to do during your […]
There’s a robust excerpt from Racing Wisely at Trail Runner, complete with a very kind introduction. Time trial racing means getting to […]