I enjoyed a full-day immersion with Baron Baptiste on Saturday. (Thanks to Lori Burgwyn of Franklin Street Yoga, a Baptiste affiliate studio, for the picture of Baron signing his book for me.) He’s a great presenter and a fabulous teacher, and he has given me both a great interview and a nice blurb for my book.
I’ve gotten a host of good questions from readers this morning and hope to cover them in the next few […]
In my latest post for Active Yogi, I describe a move that teaches control from center—which is critical for keeping […]