One of my favorite trips in 2015—a year when I traveled a lot—was to the first-ever Another Mother Runner Retreat, organized by Sarah Bowen Shea, Dimity McDowell, and their incredible crew in Little Rock, Arkansas. For evidence of how fun it was, enjoy the video below.
Now that you’re excited: come to Spokane! We will have an incredible weekend September 22–25, full of running, fabulous company, delicious food, and lots of laughs. I’ll be teaching mellow yoga and helping you get psyched up to race wisely. The AMR crew describe the fun far better than I can—read more and register.
As the author of a book (The Athlete’s Guide to Recovery) and a column (Serious Recovery) on recovery, I take rest […]
As the major spring running races wrap up, many of us have extra free time on our hands as we […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020