Taking a cue from my longtime best friend Pica, and in the spirit of having completed my first exam (the USA Triathlon coaching certification exam, complete with multiple choice, true-false, short answer, and essay questions) since my nine-hour written and three-hour oral doctoral exams, and in honor of my friend Jen, who has just been accepted for her own PhD program and who scored very highly on this quiz last year, just missing a prize: the State of the Union quiz.
I’m trying to minimize the effects of my Ironman training on my family. This means doing my long run midweek […]
The third piece in my series of yoga to do before, during, and after your run—all excerpts from the second […]
Sage Yoga, Inc.
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Sage Yoga, Inc.
101 Two Hills Drive, Unit 150
Carrboro, NC 27510
Updated: September 1, 2020