I dreamed last night that I was reading a review that described my book with the term “sport-utility yoga.” When I woke up, that seemed pretty great, but after a cup of coffee, I wasn’t so sure.
It’s past time to record another podcast episode. The weather has been too cold to get the pictures done, but I’ll aim for this weekend. First, though, I need a routine. Requests are welcome!
Much of my work in the last year has been taxonomical—categorizing and collating the sequences of poses I teach in class. There […]
On my way home from teaching in Durham today, I heard Bobby Bare’s song “The Winner” (with lyrics by Shel […]
I have a new video up at Yoga Vibes, and the extra-great news is that it's yoga you can do in bed. This sequence comes straight out of my book Everyday Yoga. It makes a nice standalone practice first thing in the morning or last thing in the evening, or can serve as a warmup or cool down as part of your longer home practice.
Sage Yoga, Inc.
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Sage Yoga, Inc.
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Updated: September 1, 2020
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